Your soul brought us together for a reason. It wanted change. The awareness of a belief or behaviour can be hugely powerful on it’s own, but what often happens afterwards is a restlessness occurs. You no longer know how to be in certain situations but you know you want change.

Or maybe you already have that restlessness? 

Maybe you already know you want change, but you’re not sure how to introduce it into your life in a way you know will stick? 

Maybe you’ve tried other methods before, and had some success, but you’d like to take that further?

The deeper a behaviour is rooted, the deeper you’ll need to explore. You probably know that our bodies, brains and psyches, are like one big map. A gorgeously intricate (and unique!) map full of well trodden paths that you would previously have taken on autopilot. 

But when we work together, we really look inside at what you think, feel and respond to. Which paths you’ve been taking, and you’ll often see there are behaviours you no longer wish to continue with and you want a new route.

But you won’t always know instantly which way to go. You can feel a little lost. Many times when we are lost, we go back to somewhere we recognise and use that as our starting point. This is what we do every day in life. Nobody likes to feel lost or in limbo, so we go back to what we know. 

This is where that great big plan you have for your business gets abandoned, because you’ve talked yourself out of it. 

Or you don’t pursue a relationship you’d love as they feel out of your league. 

Or you just stop believing that life can be the version of different, that only days ago you were envisioning in all the gorgeous colours of the universe, and now it’s faded back to a muted grey again in the background.

‘It’s not the right time’

‘I can’t do this’

‘I’m not like the successful ones’

Perhaps you don’t have limiting beliefs, but you don’t know how to bring your ideas to life, or which steps to take next. Maybe you have traumatic experiences you’d like to release. 

A plan to help you grow again, but in a way you’re supported through it.

What Our Three Weeks Will Look Like…

This will be more than just a session. This will be three weeks of support and us taking a deep dive into your worries – together. After every session, I will take what we have revealed and provide a plan for you for the next week.

This will include suggestions that you’ll need to try at home – homework and exercises that will help you get even more clarity.  But I can’t emphasise enough, the meaning of the word ‘together’. For you to move forward with your new way, you’ll need to feel safe to do that, to trust yourself enough to make the changes for good, and doing that on our own is often too much to ask.

Over the three weeks I help you with all of this to ensure we work in a way your changes can be allowed and included. Over the three weeks you will receive…